We all know that the world is closed due to Corona Virus as many people are going to self isolation. But it can also effect our mental health, factors like anxiety, lack of social interaction can affect our mental status.
Then can we Do???
We can do many things to maintain our mental condition like Meditation, Yoga and doing Breathing techniques and many more. Many of us are also using Mobile Phone repeatedly in this quarantine which also affect us, so the main purpose is to maintain our mental condition with using mobile phones in less amount.
Being workless also affect our mental status so we can also write diary in our daily life which will also help us to do new things in our life. The biggest thing is that we will think positive as if we thinks negative it also affect. So enjoy life without any worry. Stay home Stay safe.
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Stay Tuned With CONIC VISION.
Then can we Do???
We can do many things to maintain our mental condition like Meditation, Yoga and doing Breathing techniques and many more. Many of us are also using Mobile Phone repeatedly in this quarantine which also affect us, so the main purpose is to maintain our mental condition with using mobile phones in less amount.
.
.
.
Stay Tuned With CONIC VISION.
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