The hardest thing between working on fitness, taking care of diet and taking care of mindset is taking care of mindset which means that the most important thing is taking care of mindset which is also a hardest thing to do as if your mindset is on right path then you can also focus on your fitness and taking care of diet but if you distract from that path then you become unable to do such things. Then how to maintain this mindset???
The answer of the question that how to maintain mindset is very easy as you can maintain your mindset as you maintain your body, if you eat low energy food then there will be also low energy in your body and if you eat high energy food then there will be also high energy in your body and same thing is with mind which is very simple but the thing actually people loves to eat are low energy food which is taste as almost all the people in the world loves to eat that food which have taste as you like potato chips over just boiled potato. If you relate this thing with your mindset then in one side there is that food for your mind with which your mindset get stronger but you will not enjoy it and on other side there is that food which contain those thoughts, beliefs, rituals and those things which are worst but you will enjoy it. As in reality people enjoy more in doing backbiting than praising someone and people also throw other down to move upward, people enjoy gossips as their is enjoyment in it due to which it spread among thousand of people.
If your mindset is right then it means that there is nothing impossible for your in this world as in actual you can do anything. Not if your mindset is not right then the question arise that how one can change mindset and it is also very easy as your mindset is wrong because you didn't have right information in your mind so to change your mindset you can focus on right information. The choice is in your hands and for your life their is only one person who can change your decisions and choices and that person is you, don't give an excuse to the environment for your mindset because there are also many people who have right mindset even in this environment. You have to take care for the environment which is in inside you. Did you ever focus on that what thing you enable to go inside your mind as if you enable shit thing t enter in your mind then also shit will come in results, information is valuable when you understand that how to understand.
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